Posts in Category: Healthy Meals

Beneful Dog Food at Wal-Mart

If you’re looking for Beneful dog food products near you then you’re probably in luck. Your local Wal-Mart is sure to have Beneful dog food on hand at an affordable price. Depending on the exact product you’re looking for, Beneful dog food products will vary in price. Dry dog food will vary in price from wet dog food and will also vary in price merely because bags come in different volumes of food. A regular size bag of dry dog food will run you $18 at Walmart and the smaller size currently sits at $8. If you’re looking to just try out Beneful products for the first time then the smaller portion is recommended. If you and your dog are already familiar with the products and like them then it’s best to go with the bigger portion as it will save you money over time and to know more visit @

Wal-Mart also carries wet dog food at an affordable price. There also different varieties of wet dog food. The Medleys pack costs $15 and the standard variety pack costs a little under $11. And again, there are even lower prices depending on the volume of food you are in need of.

Nathaniel Ru: Co-Founder and Co-CEO of Sweetgreen

Sweetgreen provides the ultimate experience in salads. Since its founding in 2007, the company has grown from a single location in Georgetown to 63 different sites throughout the United States. The innovative business model behind Sweetgreen’s success has a strong focus on ethics, sustainability and supplying customers with a dining experience that is fast, casual and affordable, yet of the highest quality.


The open-kitchen style of Sweetgreen locations allows diners to have a full view of the ingredients and processes going into their salads. Sweetgreen has two different ordering options for customers. For those who wish to have a one-on-one experience, a Sweetgreen team member provides a walk-through of a display showing all the available salad ingredients. Other customers who prefer to avoid waiting in line can order via the Sweetgreen app. The app seeks to deliver an experience similar to ordering in-person by providing customers with skillfully photographed images of salad ingredients.


The company works with local farmers to procure high-quality, organic ingredients. Rather than directing farms to grow specific plants, Sweetgreen creates specialized menus for each of their locations based on the fruits and vegetables farmers are already growing. The menus also rotate according to what plants are in season. This practice helps farmers to cut down on waste, in addition to exposing customers to new types of ingredients for salads.


Nathaniel Ru is both a co-founder and co-CEO of Sweetgreen. He attended the McDonough School of Business at Georgetown University. During his studies at Georgetown, he met fellow students, Jonathan Neman and Nicolas Jammet, who would eventually become his business partners. Mr. Ru graduated from Georgetown in May of 2007 with a Bachelor of Science degree in Finance.


In August of 2007, only three months following his graduation, Mr. Ru founded Sweetgreen with his friends and associates, Jonathan Neman and Nicolas Jammet. The group of three created the company with the goal of providing a dining option in Georgetown that produced meals that were healthy, satisfying, affordable, ethically produced, locally sourced and based upon sustainable decisions. This unprecedented approach has proven to be highly effective as Sweetgreen has experienced exponential growth since its establishment in 2007.


Does Sweetgreen Really Fulfill A Mission, or Are They Just Spoon Feeding Us the Same Old Corporate Propaganda?

Sweetgreen is a restaurant chain that critics and industry experts say falls into the category of, “fast casual dining.” However, people on their lunch break or people who are just ready to get home after a long day at work often just call it healthy fast food.


The restaurant franchise offers healthy food in a quick, buffet style; a lot like Chipotle and other restaurants like it. The restaurant locations are very clean and comfortable in addition and the staff is pleasant. Customer service is a top priority. These things, amongst many other things make Sweetgreen very different form not only fast food restaurants like Burger King and McDonalds, but also from “fast casual dining,” restaurants like Chipotle.


Many business founders and CEOs state that their company has a mission and a purpose. However, it wasn’t until the past decade that so many business founders who stated they had a mission, really did. The founders of Sweetgreen, Nathaniel Ru, Jonathan Neman and Nicolas Jammet often say that they want to help people learn to eat better. In fact, their outreach mission is to teach young people how to eat healthier throughout schools in Maryland, Virginia, Washington DC, California, New York, New Jersey and several other Northeastern States.


They even say that they hope the Sweetlife Festival, (the festival they sponsor featuring high caliber acts like Kendrick Lamar, The Weeknd, Blondie, The Strokes and The Shins), serves to raise awareness about healthy eating amongst more people.


After hearing a statement like that, many people might think skeptically and think the Sweetgreen CEOs are lying to sound good for publicity. However, Sweetgreen’s founders truly seem to live the missions they constantly speak about:


  1. To spread the word about healthy eating, and
  2. Give back to their local communities and the environment


In fact, even their most popular menu collaborations and organic, locally-sourced salad design ideas speak volumes about what Ru, Neman and Jammet find most important.


The wastED Salad– Designed by Chef Dan Barber, this dish consists mainly of the types of foods salad makers typically through away like roasted bread heels, carrot peels, cabbage cores and broccoli stalks etc., topped with a delicious gourmet dressing.


The Za’atar Salad– was designed by Los Angeles Chefs Jon and Vinny. The proceeds went to support the local Sweetgreen in Schools Program.


Beets Don’t Kale my Vibe– This was a collaboration with musician Kendrick Lamar. 10% of the proceeds went to FoodCorps, an organization that seeks to link kids to sources of real, wholesome foods.